New You in 32 - Transform your body in only 32 workouts
Fat Loss Recipes and Diet Plans that WORK
from Alchemist Body Transformation Experts
What People Are Saying...
“I Couldn't Be Happier
With My Results.”
Anna Harding
Capital Radio Newsreader
“I Lost 44lbs...
It's Changed My Life”
Matt Bailey
Capital Radio Breakfast Show Host
“The Best Shape Possible For My Summer Wedding”
Joanne Reiling
Web Developer and Mum of 2
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Workout for Week 1 
of New You In 32!!
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Training - What you get...
  • Instant access to Member's Area
  • 8 x 20 Minute HIIT Video Workouts
  • Warm Up Video 
  • Cool Down Video 
  • Great 8 Ab Video 
  • Workout Calendar 
Nutrition - What you get...
  • Getting Started Guide pdf
  • Fat Loss Recipe Guide pdf 
  • Shopping List pdf 
  • Food Diary Template 
  • Healthy Desserts and Smoothies Recipes  
  • The Body You've Always Wanted!!
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for lifetime access
Letter From Alchemist Coaches
Do You Want To Learn How to Super Charge Your Results
and Never Have To Follow A Diet Or Count Calories Again?
Our New You In 32 Online Programme is designed for anyone who struggles to get to the gym,
due to family commitments, work and the general business of life.

After only 32 workouts you can radically transform your body,
training 4x 20 minute sessions per week in the comfort of your own home.

Follow along with our recipe and straight forward meal planner to guarantee your results, includes
breakfast, lunch, dinner, smoothies and juices, healthy snacks and healthy EXTREMELY tasty desserts. 
Copyright 2016 - Alchemist Life
Alchemist Life is the trading name of Alchemist Fitness Limited, a company registered at Companies House under company number 8153751 whose registered office is at 32 Addison View, NE21 4FF